TRAININGS

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GROUP CLASSES

This class is only 30 minutes, but will be more than enough to challenge your cardiovascular endurance and burn lot’s of calories!

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ONE ON ONE TRAINING

Sessions designed to push each client beyond their personal comfort level in order to reach personal short term and long term fitness goals.

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ONLINE PERSONAL TRAINER

Ainoy Sykeo is the fitness expert for Total Bodi Fitness. He has 10 years’ experience in the fitness industry training clients through his own business

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ONLINE TRAINING

If you are not in the lower mainland, travel frequently, or just don’t have the time to make an appointment with a trainer,

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SMALL GROUP TRAINING

Are you looking for a little more attention?  Would you like to do personal training, but the cost per session is too high?

ABOUT

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Mission Statement:   to provide effective individualized training focused towards helping each client reach their personal fitness goals.

Total bodi Fitness offers a variety of services to help you reach your fitness goals. We offer online, in-home or gym personal training services where you will work one on one with a qualified and experienced trainer.  You  will be provided  with a personalized program built specifically to cater to your needs and training goals. We offer sport specific strength and conditioning, body weight training and weight loss program design, and basic personal training services.

PHOTO GALLERY

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VIDEOS

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TESTIMONIALS

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Thomas U

As I was getting close to 40 years old, I wanted to make sure I wouldn’t encounter any health problems in the near future. I also wanted to be able to play with my kids without being winded every 2 minutes. This is when i decided to join Total Bodi Fitness. My trainer, Ainoy was very highly motivated and most importantly understanding my life situation. He pushed my limits and made me become healthier and most importantly a better father. I highly appreciate his attitude and positive energy
Thank you Ainoy!

Jerry K

After years of neglect, I wanted to improve my health. I am no self starter. I was paying for a gym membership but was not going much. So my gym membership was going to a waste. After long research for a personal trainer, I took my chances with TotalBodiFitness out of a whim. Their rates are affordable and competitive compared to other around the area. They pushed me to get out more and force me to eat more healthier. I managed to dropped 10 lbs the first month with them. I am expected to loose more as I training with them even more.
I was hitting a plateau in my workouts. So I seek outside help to shock my routine a bit. TotalBodiFitness sounds like a decent place to tryout. I didn’t know what to expect from them. My personal trainer met up with me at my local trail and parks to help out in changing up my routine. They taught me the fundamentals of dieting and how much that plays a big factor of my progress. It seems that I got much to learn about help increase my gains and physique definition.

Julianna S

Ever since I got hit by a car and broke my back, I haven’t exercised since. I gained a lot of weight from just bed resting, but when I met this trainer at totalbodyfitness, he has helped me get back into shape and gained more confidence in myself. I’ve never been so satisfied and happy with the outcome. I would definitely recommend this body trainer 1000/10

Joseph H

When I first started TotalBodyFitness my goal was to join the Military but I was overweight and not very strong. In the beginning I didn’t know what to expect training with Ai Noy but i soon realized that he took my goals very serious. It wasn’t long after i started seeing results and a better me. Ai Noy helped me every step of the way with nutrition, training and motivation and always showed up with a good attitude and helped me reach my goal of Enlisting in the military.
Thank you

Vincent

My name is Vincent and totalbodifitness has changed my life. I use to weigh 185 pounds and I did lack motivation. But totalbodi is always pushing me I am down to 150 and my eating habits have changed as well keeping me fit and healthy. Not only has totalbodifitness helped me gain motivation it has helped me stay focused at work as well. To always push harder to succeed on task I undertake. This is a life changing experience I think everyone should try. Totalbodifitness has been a great benefit to my life. Thank you!

Redd Chan

I have recently been taking Mr. Sykeo online training and within a month working with his one on one trainers. I’m seeing really good results within the month I have started.Mr Seykeo online training is focused on the goals and results that I am trying to achieve!!Fat into muscle with a very effective cardio and abb workout at home due to my hectic schedule.I give is online training & skillful trainers And I will B telling friends & family about this one on one training that is also convenient and effective thank u Mr Sykeo as well to your personal trainers and I will continue to progress in time Thank you.

Jennifer P

I was overwhelmed overweight didn’t feel good about myself by when I met this man right here he change my life he change my perspective of seeing things start off tough but at the end I was glad And I was satisfied And I sacrifice a lot but that’s sacrificing great results I feel beautiful a few motivated and I have more energy things I could not believe that I couldn’t do I can now do. Thank you for being Patient with me I take me all those times with me. From a scale want to 10 I’ll give him a 20.

Emily

I joined totalbodifitness because I wanted to accomplish my athletic goals. And man oh man! It was one of the greatest thing I’ve ever done for myself! I can now crush a watermelon with my thighs and hike Mt.Everest like it’s tiny ant hill. I recommend this body trainer. The only down side is that I lost all my hair from obtaining all this super strength. But who needs hair when you can defeat your enemies with just a finger and massive thigh muscles. I totally recommend. 5 stars!